Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.
Episodes
S01E0116 Nov 2253mStress-Proof
Chris learns to tame his stress response while attempting a terrifying crane walk.
S01E0216 Nov 2249mShock
Chris heads to the icy Arctic in his search for health and longevity.
S01E0316 Nov 2248mFasting
One man. Four days. No food. But can fasting make Chris live longer?
S01E0416 Nov 2251mStrength
Chris discovers how his muscles can help him live longer with an epic rope climb.
S01E0516 Nov 2245mMemory
Chris has always worked to keep his body healthy; now it's time to challenge his brain.
S01E0616 Nov 221h 16mAcceptance
Chris' quest for eternal youth fast forwards him to the end of life.
Cast
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