Live to 100: Secrets of the Blue Zones - Season 1 Episode 4

Season 1 Episode 4

The Future of Longevity

40m ·★ 7.6 ·United States · EN· Netflix

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

Episodes

S01E0130 Aug 2334m

The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

S01E0230 Aug 2345m

An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

S01E0330 Aug 2339m

The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

S01E0430 Aug 2340m